DFiT's state of the art facilities include the following:
- Cardiovascular equipment (treadmills, cross trainers, steppers, upright & recumbent bikes) with console entertainment system and the latest technology resistance training equipment
- 2 aerobics studios
- 1 squash court
- 1 steam room & 1 sauna room – separate for men & women
- Outdoor swimming pool with sun deck
- Outdoor golf school and driving range
- Professional instructors on stand by
- Personal Trainer available on request, with corresponding surcharge
- Daily aerobics class, plus a choice of different evening activities including:
- Steps
- Circuit
- Fitness testing
- Gym Programming
- Pilates
- Aqua
- Yoga
- Power Yoga
- Tai Chi
- DFiT shop
