Explore gentle balance, restoration and inner harmony in this serene series. Each month, our wellness experts unveil a unique theme for mindful self-care and rejuvenation, and invite you to unwind and recharge through soothing activities. Talk to our team about this month’s journey and join us to reconnect to a deeper sense of well-being.

Upcoming Classes:
Face Yoga and Sound Bath | 20 June 2026
A rejuvenating experience designed to enhance circulation and reveal a refreshed, radiant glow, followed by a restorative sound bath that melts away tension and restores inner balance.

Upper Body Tension Relief and Sound Bath | 25 July 2026
A therapeutic session that relieves tension in the upper body complemented by a soothing sound bath experience that promotes a deep sense of relaxation.

Lower Back Pain Relief and Sound Bath | 22 August 2026
Unwind with a restorative wellness experience that helps to ease lower back discomfort with the calming resonance of a Sound Bath to encourage relaxation and renewal.