“The Vitality of Time Wellness Journey, integrating the theories and therapies of movement, Five Sounds, and Five Elements, this journey harnesses the healing power of nature to release endorphins and relaxation hormones within the body. By combining dynamic and static practices, it guides the body and mind to detoxify, rejuvenate, and awaken awareness subtly and effortlessly. This not only provides us with more opportunities to pursue our dreams but also allows us to savor every moment of life even more.”