Get ready to energise your body and calm your mind. Join us for an invigorating Zumba session followed by a relaxing Breathing Exercise. It’s the perfect blend of movement and mindfulness to refresh your day. All fitness levels are welcome. Join us to rediscover your wellness.

Zumba
A high-energy fitness program that combines Latin and international music with dance moves. It offers a fun, full-body workout that boosts cardiovascular health, burns calories, and improves coordination, making exercise feel more like a dance party than a routine.
Every Wednesday.

Time: 09:30 until 10:30
Venue: Open Deck Swimming Pool
Rates : MYR 30 net

Breathing Exercise
Breathing exercises are simple techniques that focus on controlled, mindful breathing to help relax the body and calm the mind. They reduce stress, improve focus, and support overall well-being by enhancing oxygen flow and promoting a sense of inner balance and clarity.

Every Wednesday.

Time: 13:30 until 14:30
Venue: Exercise Room
Rates : MYR 30 net

Fun Walk at Kampung Morten
Enjoy a leisurely stroll through Kampung Morten with a local. A charming riverside village rich in history and traditional Malay architecture.

Daily, with advance booking required.

Venue: Kampung Morten
Rates : MYR 35 net